Courage to Confidence

Do you ever find yourself saying “I can’t do this”, “I am not ready!” or “What if I fail?” 

The Courage to Confidence Journal will challenge the way you speak to yourself. 

You will learn to see setbacks not as roadblocks, but as invitations to grow, to set goals that truly mattered to you, not just ones that feel safe.

You will find practical tools to rethink your self-talk and transform avoidances into action. Guided activities, daily prompts, and expert insights will help build the courage to face fears and the confidence to keep moving forward.

We wrote this journal because we know, the biggest changes start with the words you say to yourself.

If you want any more information about buying this beautiful book, please contact us at info@truenorthwellness.co.uk